Month: June 2017

Cycling is an excellent source of Create Community

Personally, having heart problems at such a young age lead to alternative means of exercise. I have cardiomyopathy, meaning my heart value is not closing fully. I was not getting enough blood pumped to my heart. At fourteen years of age with a pacemaker and defibrillator and depression, I began to gain weight. One afternoon…

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dual full suspension mountain bike-review

Setting time apart for exercise in our schedules is becoming increasingly important. If thinking of picking up cycling as part of your exercise routine, then you might be in the market for the best mountain bike under 500 USD. For the features it offers, the 2017 Gravity FSX 1.0 Dual Full Suspension Mountain Bike fits…

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Top 5 Health Benefits of Mountain Biking

Apart from your regular gym, what exciting activities should you embrace to stay fit and healthy? Renowned physiotherapist, Laurel Alexander has an exciting answer to this question. In her book, Getting into Physiotherapy, Laurel mentions mountain biking as one of the most effective enhancers of health and fitness. You should know that Laurel's views are…

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